• Personalised bodywork for those experiencing chronic pain, muscle tension and discomfort, who want to be empowered and revitalised through functional movement therapy.

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Imagine for a moment…the feeling of having a light, fluid and balanced body – free of pain, stiffness and chronic stress. 

A body that is flexible, and at ease with itself, as well as the earth’s gravitational field.

 These are the goals of Structural Integration.

 

STRUCTURAL INTEGRATION (SI) is a type of bodywork that focuses on the connective tissue, or fascia, of the body. Fascia surrounds muscles, groups of muscles, blood vessels, organs, and nerves, binding some structures together while permitting others to slide smoothly over each other.
~ The International Association of Structural Integration (IASI)

 

Emma Simpson, Board Certified Structural Integrator uses a variety of advanced structural integration, bodywork and myofascial integration techniques, as well as yoga therapy in her Lilyfield and Balmain clinics to get your body moving as it was perfectly designed to do — unencumbered by pain and tight, compressed muscles, joints and connective tissue.
 
Functional fascia is the body’s infrastructure for creating fluid movement, and movement is medicine – both for the body and the mind.

 

Structural Integration

Structural Integration

ATSI 12 & 3 Series

Remedial Bodywork

Remedial Bodywork

Including: Myofascial Release // Deep Tissue Therapy // Trigger Point Therapy // Myofascial Dry Needling

Holistic & Functional Movement

Holistic & Functional Movement

Including Personalised Self-care Sessions & Holistic Movement Workshops

“When the body gets working appropriately, the force of gravity can flow through,
then spontaneously the body heals itself.”

~ IDA ROLF

what you can expect

working together

 

Communication

Communication

Client feedback encouraged and welcomed

One-on-one attention

One-on-one attention

Strong practitioner-to-client relationship is important and every client is unique

Personalised treatments

Personalised treatments

No cookie cutter programs; customised programs to each person’s unique needs

Comfortable, safe space

Comfortable, safe space

Professional, modern, spacious and relaxing studio environment.

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While we think of depression as more a mental health issue, it also affects your physical health and well-being - in more ways than you can probably imagine! Having experienced depression myself in the past.... interestingly, chronic anxiety and depression is what actually got me into remedial massage, yoga, and holistic & functional movement as a profession as I personally experienced the healing powers of these “touch therapies” myself.  Let’s learn more about some of the most common symptoms of depression, including how it can affect your entire body, especially if left untreated.

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Stress Impacts Health: It's a full body (and mind) response!

This is Part 1 of a two-part series on stress and how it impacts health, body AND mind… it's a full body response! Not only does it compromise your brain & nervous system, but also all of your major body systems & organs, and even posture and alignment.

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War Wounds: How Scar Tissue Therapy can help you fight them

Your scars tell me HOW to treat your body. They tell me why you may be experiencing pain or discomfort and where. Our bodies are so complex that the old bike scar from childhood that you may have completely forgotten about could still be affecting you today. Learn more about Scar Tissue Therapy.

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