Imagine for a moment…the feeling of having a light, fluid and balanced body – free of pain, stiffness and chronic stress.
A body that is flexible, and at ease with itself, as well as the earth’s gravitational field.
These are the goals of Structural Integration.
Including: Sports Massage // Deep Tissue Therapy // Trigger Point Therapy // Myofascial Dry Needling
“When the body gets working appropriately, the force of gravity can flow through,
then spontaneously the body heals itself.”
~ IDA ROLF
what you can expect
MOST RECENT ON THE BLOG
This is Part 2 of a two-part series on stress and how it impacts your health, body AND your mind… it's a full body response that compromises your physical, mental & emotional health, as well as your sleep and ability to maintain healthy body weight.Read More ›
This is Part 1 of a two-part series on stress and how it impacts health, body AND mind… it's a full body response! Not only does it compromise your brain & nervous system, but also all of your major body systems & organs, and even posture and alignment.Read More ›
Your scars tell me HOW to treat your body. They tell me why you may be experiencing pain or discomfort and where. Our bodies are so complex that the old bike scar from childhood that you may have completely forgotten about could still be affecting you today. Learn more about Scar Tissue Therapy.Read More ›
What if one day you woke up and you weren’t able to lift your arm above your head? But, no matter how hard you tried, it just won’t move. And to make matters worse, your shoulder is swollen and you’re in a lot of pain. These are just a few of many symptoms of a condition commonly known as Frozen Shoulder. Let's find out more about this frustrating condition.Read More ›
Don’t miss the latest news & updates from Emma… LET’S CONNECT!