• Personalised bodywork for those experiencing chronic pain, muscle tension and discomfort, who want to be empowered and revitalised through functional movement therapy.

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Imagine for a moment…the feeling of having a light, fluid and balanced body – free of pain, stiffness and chronic stress. 

A body that is flexible, and at ease with itself, as well as the earth’s gravitational field.

 These are the goals of Structural Integration.

 

STRUCTURAL INTEGRATION (SI) is a type of bodywork that focuses on the connective tissue, or fascia, of the body. Fascia surrounds muscles, groups of muscles, blood vessels, organs, and nerves, binding some structures together while permitting others to slide smoothly over each other.
~ The International Association of Structural Integration (IASI)

 

Emma Simpson, Board Certified Structural Integrator uses a variety of advanced structural integration, bodywork, and myofascial integration techniques, as well as yoga therapy in her Lilyfield and Balmain clinics to get your body moving as it was perfectly designed to do — unencumbered by pain and tight, compressed muscles, joints and connective tissue.
 
Functional fascia is the body’s infrastructure for creating fluid movement, and movement is medicine – both for the body and the mind.

 

Bodywork & Structural Integration

Bodywork & Structural Integration

Myofascial Release // Deep Tissue Therapy // Trigger Point Therapy // Myofascial Dry Needling // ATSI 12 & 3 Series

Scar Tissue Therapy // ScarWork

Scar Tissue Therapy // ScarWork

Based on the innovative Scar Tissue Integration work of Sharon Wheeler

Holistic & Functional Movement

Holistic & Functional Movement

Personalised Self-care Sessions // Holistic & Functional Movement Workshops and Private Sessions

“When the body gets working appropriately, the force of gravity can flow through,
then spontaneously the body heals itself.”

~ IDA ROLF

what you can expect

working together

 

Communication

Communication

Client feedback encouraged and welcomed

One-on-one attention

One-on-one attention

Strong practitioner-to-client relationship is important and every client is unique

Personalised treatments

Personalised treatments

No cookie cutter programs; customised programs to each person’s unique needs

Comfortable, safe space

Comfortable, safe space

Professional, modern, spacious and relaxing studio environment.

MOST RECENT ON THE BLOG

What is Structural Integration | Emma Simpson

Structural Integration, Rolfing, Myofascial Release... oh my!

Ok, so I talk about “structural integration” umm, a lot! What can I say, I’m a BIG fan of this particular physical touch modality. I’ve also recently transitioned from offering primarily Remedial Massage Therapy to offering specialised myofascial release bodywork sessions and the more advanced protocol: Structural Integration. But, what does that all mean?! Let’s look beneath the layers and flesh out some definitions.

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Function of fascia | Emma Simpson | Structural Integration

What the Fascia?!

In terms of physical anatomy, we’re all likely very familiar with the skeletal system, circulatory system, immune system, digestive system as well as muscles, tendons, and ligaments. But, what if I told you that an entire body system (that affects virtually every other system) - has been left off that list?! Learn more about fascinating FASCIA.

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Physical Touch Therapy | Emma Simpson | Structural Integration

Why We All Need More Physical Touch Therapy

“Don’t be so touchy-feely”... heard from not too many people ever! That’s because we, as humans, all crave touch - to touch more often and to be touched more often. I don’t mean this in a sexual manner either - it’s meant as being an essential element in your “love language”. And we all need to be loved in different ways. Don’t we? Let's find out more about physical touch therapy - the benefits and how to have more of it in our lives.

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Good posture - mental emotional health | Emma Simpson, Structural Integration

What Does Posture Have to Do With My Mental Health?

Here’s what Social Psychologist, Amy Cuddy had to say about posture, alignment and our mental health: "Body language affects how others see us, but it may also change how we see ourselves. Power posing — that is, standing in a posture of confidence, even when we don't feel confident — can boost feelings of confidence, and might have an impact on our chances for success." That is so...POWERFUL! Let's learn more about this connection.

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