This is Part 2 of a two-part series on STRESS and how it impacts your health, body AND your mind…
Being chronically stressed (as in being in a state of nonstop, unrelenting stress!), as so many of us are these days – you might think that it only affects your nervous system. After all, that’s where you perceive it to be in abundance – because it’s quite literally is unnerving!
But, the truth of the matter is that stress also compromises your digestive system, immune system, reproductive system, other major organs, and even your posture and alignment.
It truly IS a full body response – health, body AND mind!