Did you know your body communicates with you around the clock?
Many of us are often too busy and stressed with everyday responsibilities, like work and childcare, or distracted with television and technology, to recognise and receive the messages our bodies are sending us.
But, you can gain valuable insight into your current state of health when you tune into what your body has to say.
The Language of Pain…are you listening to your body’s signals?
Besides our love language fueled by the hormone Oxytocin, another one of the most common languages our body uses to communicate with us — is PAIN.
The International Association for the Study of Pain defines it as, “an unpleasant sensory and emotional experience associated with actual or potential tissue damage, or described in terms of such damage.”