All styles of bodywork seek to reduce pain and strain and are committed to treating the whole person.

Remedial Massage

This is the collective term for the full range of soft-tissue techniques used by therapists to treat medical conditions and injuries.

These techniques include:

  • myofascial release
  • deep-tissue massage
  • sports massage
  • trigger-point therapy
  • dry needling

Health conditions that Remedial Massage can help with:

My techniques are particularly beneficial to help relieve muscular tension, spasms, strains and lower back pain, as well as helping to reduce the symptoms of anxiety, depression, and stress-related disorders.

Remedial Massage can help control pain associated with sciatica, fibromyalgia, and headaches.  Also overuse conditions – tendinitis, carpal tunnel syndrome, repetitive strain injuries.

I help many people who are desk-bound, stressed, injured athletes as well as those that simply enjoy the benefit of regular bodywork for general health and wellbeing.

Myofascial Dry Needling

Dry needling can effectively manage chronic and acute pain resulting from soft tissue strains and injuries. A technique likened to trigger point therapy with needles – dry needling uses acupuncture needles to release tight, inflamed and often chronically painful conditions.

What Dry Needling may restore:

✓ range of movement

✓ blood flow

✓ muscle and soft tissue function

What Dry Needling may eliminate:

→ inflammation

→ pain, tightness & tenderness

→ further injury

→ restricted movement


This therapy is especially effective when used in conjunction with remedial massage techniques.

Go HERE for my full list of credentials.

If you’re looking for Remedial Massage Therapy or other bodywork therapies in Sydney’s Inner West: Balmain, Rozelle & Lilyfield – let’s connect!

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