Imagine for a moment…the feeling of having a light, fluid, and balanced body – free of pain, stiffness, and chronic stress.
A body that is flexible, and at ease with itself, as well as the earth’s gravitational field.
These are the goals of Structural Integration.
Myofascial Release // Deep Tissue Therapy // Trigger Point Therapy // Myofascial Dry Needling // ATSI 12 & 3 Series
Based on the innovative Scar Tissue Integration work of Sharon Wheeler
“When the body gets working appropriately, the force of gravity can flow through,
then spontaneously the body heals itself.”
~ IDA ROLF
what you can expect
MOST RECENT ON THE BLOG
(*This topic has never been more relevant than it is TODAY*) While we think of depression as more a mental health issue, it also affects your physical health and well-being. Having experienced depression myself in the past.... interestingly, chronic anxiety and depression is what actually got me into a hands-on profession as I personally experienced the healing powers of “touch therapies” myself. Learn more about some of the most common symptoms of depression, including how it can affect your entire body.Read More ›
Ok, so I talk about “structural integration” umm, a lot! What can I say, I’m a BIG fan of this particular physical touch modality. I’ve also recently transitioned from offering primarily Remedial Massage Therapy to offering specialised myofascial release bodywork sessions and the more advanced protocol: Structural Integration. But, what does that all mean?! Let’s look beneath the layers and flesh out some definitions.Read More ›
In terms of physical anatomy, we’re all likely very familiar with the skeletal system, circulatory system, immune system, digestive system as well as muscles, tendons, and ligaments. But, what if I told you that an entire body system (that affects virtually every other system) - has been left off that list?! Learn more about fascinating FASCIA.Read More ›
“Don’t be so touchy-feely”... heard from not too many people ever! That’s because we, as humans, all crave touch - to touch more often and to be touched more often. I don’t mean this in a sexual manner either - it’s meant as being an essential element in your “love language”. And we all need to be loved in different ways. Don’t we? Let's find out more about physical touch therapy - the benefits and how to have more of it in our lives.Read More ›
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