I have my limitations… we all do!
I love that I can help people achieve pain-free routines, and sustain active healthy lives. When a client comes to see me, I consider it a sincere privilege to help them find relief and more simply – to move better.
Truthbomb: as a Structural Integrator & Myofascial Bodyworker, there’s only so much I can do.
There are only so many times I can treat each individual client each week. Not to mention that I can’t follow them around all the time in between appointments to make sure they’re minding their posture or lifting that big heavy object properly.
Pain management, especially for long-standing, chronic pain – is a joint venture between the patient and practitioner. When my clients do their homework, so to speak, their results are much more effective and long-lasting.
This is why I frequently assign clients take-home strengthening exercises and stretching routines. These exercises are intended to help them manage their discomfort in between appointments AND to minimize the likelihood of an injury recurring.
Some of the most common issues I treat as a specialised Bodyworker: