• "You and I are all as much continuous with the physical universe as a wave is continuous with the ocean."
    ~ Alan Watts

Individual Sessions

As symptoms, issues and injuries arise, you’re welcome to book in for individual sessions as needed.

 

I will always include a comprehensive assessment, gearing your treatment toward easing your current symptoms while working within a whole-body framework.

I use several therapeutic techniques alongside SI to assist in releasing and soothing the fascia and augmenting the structural work. These include:


• remedial bodywork techniques
• deep tissue therapy
• trigger point therapy
• dry needling
• cupping

 

I work to combine techniques to relieve muscular tension, spasm, strain and pain and to reduce the impact of stress on the body and mind, helping to improve general health, wellbeing and energy.
 
These techniques are especially useful for desk-bound workers, athletes and anyone who experiences physical stress. Mysofascial bodywork is especially useful for helping:
 
• TMJ dysfunction
• Sciatica
• Fibromyalgia
• Headaches and migraines
• Tendonitis
• Carpal tunnel syndrome
• Repetitive strain injury

Book here